Making Meat Affordable

A Comprehensive Guide to the Carnivore Diet on a Budget

The carnivore diet has gained popularity for its health benefits, from weight loss to improved mental clarity. However, the cost of meat can be a significant barrier for many people. You might even wonder if you need to take on a second job to afford it. Thankfully, there are smarter ways to make this diet more budget-friendly.

Timing is Everything: The Early Shopper Gets the Meat

One of the best-kept secrets to affording quality meat is to shop early in the morning. A friend who works at a grocery store shared this invaluable tip: if you visit between 9 and 10 a.m., you’ll often find that the meat has been marked down. What was once a luxury 30 minutes ago becomes a bargain, making it easier for you to stock up without emptying your wallet.

Insider Tips: Know When to Shop

Not all grocery stores follow the same markdown schedule. It’s beneficial to call ahead and ask about the best times to find discounted meat. Some stores even have special markdowns during the last hour they’re open, so it’s worth inquiring about evening discounts as well. 

Quality Over Quantity: How to Pick the Best Cuts

You might be concerned about the quality of discounted meat. Is it old? Is it still good to eat? Rest assured, you can still find excellent options. When browsing the markdown section or the coolers, look for meat that retains its vibrant, natural color. Meat that is nearing its expiration date will often start to gray, so avoid those cuts.

Bulk Buying: A Smart Investment

Another strategy to consider is buying meat in bulk. Many stores offer discounts for larger quantities, and you can freeze what you don’t use immediately. This approach not only saves money but also saves time on future grocery trips.

Explore Cheaper Cuts: Taste Beyond the Price Tag

Don’t overlook cheaper cuts of meat like chicken thighs, pork shoulder, or ground beef. These options are often just as nutritious and can be made delicious with the right preparation and seasoning.

Utilize Loyalty Programs and Coupons

Many grocery stores offer loyalty programs that provide members with exclusive discounts and coupons. Signing up can lead to significant savings over time, especially if you’re a frequent shopper.

By employing these strategies, you can enjoy all the health benefits of a carnivore diet without the financial strain. Happy eating!