Month: July 2023

Food Blog

From Beefy Bites to Taurine Triumphs

Taurine is the unsung hero of the carnivore diet, offering a range of benefits from energy boosts to eye and heart health. Found naturally in red meat and seafood, taurine provides a healthier alternative to its synthetic form in energy drinks. It also plays a crucial role in cellular hydration and electrolyte balance. So, whether you're enjoying a steak or savoring seafood, remember that you're also consuming this beneficial amino acid. Taurine deserves a steak knife salute for its contributions to health and vitality in a carnivore lifestyle.