Hey there, Carnivore Tribe! Wayne and Cheryl here, coming at you with another exciting update on our carnivore journey. This week has been nothing short of amazing, and we’ve got some fantastic news to share. Drumroll, please… 馃 Wayne lost 1 lb, and Cheryl outdid herself with a 2 lb loss! 馃帀 This brings us to this weeks blog which we will be discusing why Cheryl keeps loosing more than Wayne (myself).
The Mystery of Differing Weight Loss Rates
We recently published an article diving into why two people can lose weight at different rates while following the same diet. It’s a fascinating subject that many of us wonder about, especially when we’re on this journey with a partner or friend. So, let’s break it down a bit, shall we?
Body Composition and Initial Weight
As we mentioned in our article, your starting weight and body composition play a significant role in how quickly you shed those pounds. This week, Cheryl had a bit more to lose, and voila, she lost 2 lbs! It’s not a competition, but it’s interesting to see how our bodies react differently to the same diet.
Energy Deficiency
We both aim for a zero carb diet, but this week, Cheryl was a calorie-burning machine! Maybe it was those extra laps around the park or perhaps the additional set of squats. Either way, it paid off!
Exercise Level
We both love to stay active, but this week, Cheryl took it up a notch. Whether it was all the work she does on her feet or the longer walks, her increased activity level surely contributed to her weight loss.
Molecular Speed
Our metabolisms are as unique as we are. I’ve always known Cheryl had a fast metabolism, but this week it was like she was on fire! 馃敟
Compliance with Diet
We’re both disciplined when it comes to sticking to our carnivore diet, but Cheryl was exceptionally on point this week. Her dedication is truly inspiring!
For the record we do allow ourself one higher carb mean per week. Usually we do the weigh in on Sunday morning then after we get home from church we sit down to watch a video and share a batch of popcorn!
Consult a Specialist
As always, we recommend consulting healthcare professionals for personalized advice, especially when following a restrictive diet like the carnivore diet.
Final Serving
Weight loss is a complex journey, influenced by numerous factors. While it’s easy to compare ourselves to others, what truly matters is finding a sustainable and healthful strategy that works for you. This week, we both found success in Our Carnivore Journey, and we couldn’t be happier!
So here’s to another week of meaty adventures and to all of you, our amazing Carnivore Tribe, for being with us every step of the way!
Until next time, Wayne & Cheryl 馃ォ鉂わ笍
P.S. If you haven’t read our latest article on why two people can lose weight at different rates, check it out here.
Our Weekly Progress Graph
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