{"id":662,"date":"2023-10-22T20:05:37","date_gmt":"2023-10-23T02:05:37","guid":{"rendered":"https:\/\/ourcarnivorejourney.com\/?p=662"},"modified":"2024-01-08T13:52:29","modified_gmt":"2024-01-08T20:52:29","slug":"0018-staying-steady-eating-ready","status":"publish","type":"post","link":"https:\/\/ourcarnivorejourney.com\/index.php\/2023\/10\/22\/0018-staying-steady-eating-ready\/","title":{"rendered":"#0018 ~ Staying Steady, Eating Ready"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/ourcarnivorejourney.com\/wp-content\/uploads\/2023\/10\/2023-10-22-carnivore-diet-weight-loss-1024x768.png\" alt=\"\" class=\"wp-image-663\" srcset=\"https:\/\/ourcarnivorejourney.com\/wp-content\/uploads\/2023\/10\/2023-10-22-carnivore-diet-weight-loss-1024x768.png 1024w, https:\/\/ourcarnivorejourney.com\/wp-content\/uploads\/2023\/10\/2023-10-22-carnivore-diet-weight-loss-300x225.png 300w, https:\/\/ourcarnivorejourney.com\/wp-content\/uploads\/2023\/10\/2023-10-22-carnivore-diet-weight-loss-768x576.png 768w, https:\/\/ourcarnivorejourney.com\/wp-content\/uploads\/2023\/10\/2023-10-22-carnivore-diet-weight-loss-1536x1152.png 1536w, https:\/\/ourcarnivorejourney.com\/wp-content\/uploads\/2023\/10\/2023-10-22-carnivore-diet-weight-loss-2048x1536.png 2048w, https:\/\/ourcarnivorejourney.com\/wp-content\/uploads\/2023\/10\/2023-10-22-carnivore-diet-weight-loss-1320x990.png 1320w, https:\/\/ourcarnivorejourney.com\/wp-content\/uploads\/2023\/10\/2023-10-22-carnivore-diet-weight-loss-600x450.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">19 lbs for Wayne, 35 lbs for Cheryl<\/h2>\n\n\n\n<p>Hello all you lean, mean, carnivore cuisine fans! Welcome to another carnivorous episode in our ongoing saga. This week, we&#8217;re embracing the status quo \u2014 and you know what? That&#8217;s perfectly okay. Grab a juicy ribeye, and let&#8217;s dig in!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Cheryl: The Steady Shepherd<\/strong><\/h4>\n\n\n\n<p>Hold the applause (but keep the seasoning); Cheryl is holding firm at a 35-pound weight reduction! She\u2019s proving that maintaining a significant achievement can be just as important as hitting that initial milestone.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Wayne: Still King of the 19-Pound Hill<\/strong><\/h4>\n\n\n\n<p>As for me, I&#8217;m parked comfortably at 19 pounds less, embodying the \u2018if it ain\u2019t broke, don&#8217;t fix it\u2019 mantra. While some might see this as a plateau, I see it as perfecting my hold on this new weight class.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>The Flavor of Stability<\/strong><\/h4>\n\n\n\n<p>Stability has its own rewards. We&#8217;ve fine-tuned our daily routines, and we&#8217;re confident in our carnivore choices. That means fewer grocery store conundrums and more time enjoying our food!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Weighing the Scale&#8217;s Silence<\/strong><\/h4>\n\n\n\n<p>We&#8217;ve learned to listen to what the scale isn&#8217;t saying. No change doesn&#8217;t mean no progress. It\u2019s the lull in a song, the pause in a journey, the time to breathe in the aroma of a sizzling steak before that first bite.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>A Carnivore\u2019s Wisdom<\/strong><\/h4>\n\n\n\n<p>The true measure of our carnivore journey isn&#8217;t captured by weekly numbers. It\u2019s about the joy of sharing this adventure, the excitement of trying a new cut of meat, and yes, the thrill of tightening another belt notch.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Conclusion<\/strong><\/h4>\n\n\n\n<p>We remain steadfast in our commitment to our meat-centric lifestyle and to sharing the ups, downs, and deliciously steady middles with you. Thanks for being part of our support system, our community, and this grand journey we\u2019re all on.<\/p>\n\n\n\n<p>Until next week, keep your knives sharp and your appetite sharper!<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Our Weekly Progress Graph<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"366\" src=\"https:\/\/ourcarnivorejourney.com\/wp-content\/uploads\/2023\/10\/2023-10-22-carnivore-diet-weight-loss-Graph-1024x366.png\" alt=\"\" class=\"wp-image-664\" srcset=\"https:\/\/ourcarnivorejourney.com\/wp-content\/uploads\/2023\/10\/2023-10-22-carnivore-diet-weight-loss-Graph-1024x366.png 1024w, https:\/\/ourcarnivorejourney.com\/wp-content\/uploads\/2023\/10\/2023-10-22-carnivore-diet-weight-loss-Graph-300x107.png 300w, https:\/\/ourcarnivorejourney.com\/wp-content\/uploads\/2023\/10\/2023-10-22-carnivore-diet-weight-loss-Graph-768x275.png 768w, https:\/\/ourcarnivorejourney.com\/wp-content\/uploads\/2023\/10\/2023-10-22-carnivore-diet-weight-loss-Graph-600x215.png 600w, https:\/\/ourcarnivorejourney.com\/wp-content\/uploads\/2023\/10\/2023-10-22-carnivore-diet-weight-loss-Graph.png 1031w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>19 lbs for Wayne, 35 lbs for Cheryl Hello all you lean, mean, carnivore cuisine fans! Welcome to another carnivorous episode in our ongoing saga. This week, we&#8217;re embracing the status quo \u2014 and you know what? That&#8217;s perfectly okay. Grab a juicy ribeye, and let&#8217;s dig in! Cheryl: The Steady Shepherd Hold the applause [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":736,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-container-style":"default","site-container-layout":"default","site-sidebar-layout":"default","site-transparent-header":"default","disable-article-header":"default","disable-site-header":"default","disable-site-footer":"default","disable-content-area-spacing":"default","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,34],"tags":[],"class_list":["post-662","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-journey-blog"],"jetpack_featured_media_url":"https:\/\/ourcarnivorejourney.com\/wp-content\/uploads\/2023\/10\/2023-10-22-carnivore-diet-weight-loss-1.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ourcarnivorejourney.com\/index.php\/wp-json\/wp\/v2\/posts\/662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ourcarnivorejourney.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ourcarnivorejourney.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ourcarnivorejourney.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ourcarnivorejourney.com\/index.php\/wp-json\/wp\/v2\/comments?post=662"}],"version-history":[{"count":1,"href":"https:\/\/ourcarnivorejourney.com\/index.php\/wp-json\/wp\/v2\/posts\/662\/revisions"}],"predecessor-version":[{"id":665,"href":"https:\/\/ourcarnivorejourney.com\/index.php\/wp-json\/wp\/v2\/posts\/662\/revisions\/665"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ourcarnivorejourney.com\/index.php\/wp-json\/wp\/v2\/media\/736"}],"wp:attachment":[{"href":"https:\/\/ourcarnivorejourney.com\/index.php\/wp-json\/wp\/v2\/media?parent=662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ourcarnivorejourney.com\/index.php\/wp-json\/wp\/v2\/categories?post=662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ourcarnivorejourney.com\/index.php\/wp-json\/wp\/v2\/tags?post=662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}